Midweek Reset: Make Time For Yourself

🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset

☀️ Jason Connell returns for a "Midweek Reset" episode of Good Thinking, and after a condensed Labor Day week, encourages everyone to pause, take a break, and refocus on self-care despite busy to-do lists. He reflects on past years of overworking to exhaustion and the cost of losing balance, such as missing the gym, and emphasizes building a more sustainable energy supply by making time for yourself. He invites listeners to revisit the Good Thinking archives with nearly 600 episodes for more positive thinking and shares that upcoming “positive conversations” episodes are being recorded soon, with a planned weekly or biweekly release cadence. He thanks listeners and asks them to continue supporting the show.

00:00 Welcome Back
00:05 Midweek Reset
00:08 Holiday Week Overwhelm
00:20 Make Time for Self
00:40 Lessons From Burnout
00:53 Balanced Productivity
01:14 Show Updates Ahead
01:40 Thanks and Goodbye